Placenta encapsulation might not be something you know too much about. So, I thought it was about time I covered this on the podcast because many women report that placenta encapsulation can help them emotionally in the postpartum period.
Consuming your placenta (placentophagy) is undergoing a bit of revival at the moment. So, who better to have on the podcast than two placenta queens, Maria Pokluda and Maryn Taylor who run their own Placenta Encapsulation business in Dallas Fort Worth, Texas
Some view this as a way of celebrating the placenta’s significance as well as promoting postpartum physical and mental health. Placenta encapsulation is becoming a popular method of preparing the placenta for consumption. What this basically means is creating capsules that are a bit like tablets for you to take with a drink. The other way of consuming the placenta is through placenta smoothies which, apparently is not as bad as it may sound.
If placenta encapsulation sounds appealing to you, discuss your plans with your midwife or doula during your pregnancy. Ensure that it is highlighted as part of your birth plan. Be clear that you wish to keep your placenta. If you don’t feel up to the job right away, you can freeze your placenta until you are ready to process it. A specialist can come to your home, process your placenta and produce the capsules for you. Or you can have a go of this yourself. There are plenty of articles about this online so you can research the subject at your leisure.
There is limited evidence when it comes to placenta encapsulation, but what there is in bucket loads are testimonials and anecdotal evidence with mothers report lots of benefits from consuming their placenta during the postpartum period, including;
- more breast milk
- more balanced feelings
- more energy
The only thing that I could find in terms of evidence was this.
During our chat, we talk about
- when to book your placenta encapsulation
- what your options are
- what the process is
- placenta traditions
- umbilical cord art
About the Placenta Queens
MARIA POKLUDA: Maria has prepared more than 700 placentas. Doula since 2007. Mom of four. Owner of Great Expectations Birth Professional Doula Services. Creator of BEST Doula Training Voted Best Doula in North Texas six years in a row.