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Head Trash Clearance Method Course

Head Trash Clearance Method Course

Learn how to clear your head trash and achieve powerful transformation.

The Head Trash Clearance Method is a powerful new therapy that has been adapted for personal use. This means that once you are familiar with it, you can use it to address the fears, stresses and anxieties that are holding you back.



The Head Trash Clearance Method

The Head Trash Clearance Method is powerful method that can help you to clear the head trash that is standing between you and the life you want. Perhaps you want to feel calmer, lighter and happier. Or maybe there are certain outcomes you’re looking to achieve in your life like start a business or get a new job, and for some reason you don’t feel able to do. Usually, the thing that stands between where we are and where we want to be is in our head.

  • Do you have repeated negative thought patterns that drive you crazy?
  • Are you easily stressed by little things?
  • Do you feeling stressed all the time?
  • Overwhelmed easily by negative emotions?
  • Are you stuck in any aspect of you life?
  • Do you feel like your emotions are in control of you rather than the other way round?
  • Is your head full of buzzy stressy thoughts?
  • Do you struggle to calm down after an emotional outburst?
  • Are you stuck in any aspect of you life?
  • Do you turn to food, drink or shopping to feel better?
  • Struggle to hold down a relationship or job?
  • Find it hard to sleep well at night?

If any of these feel familiar to you then it sounds like you have a build up of head trash.

Head trash is a cumulation of all those sub-conscious thought patterns that affect you in your day to day life, and not in a good way. I’m talking about things like fears and anxieties, stresses and worries, those never-ending loops that you keep replaying in your mind as you berate yourself or imagine how you *should* have behaved. Perhaps you keep having a go at yourself, or hearing things your parents used to tell you off for as a child.

All of this Head Trash can stop us from feeling our best and living the life we want.

But the thing is, it doesn’t have to be this way. It *is* possible to clear this head trash away. Sure it takes effort, but doesn’t everything that’s worth striving for?

If you wanted to lose weight you’d work hard on your diet and exercising; the same goes for clearing head trash. To see results you need to take action. But not just any old action, you need to do something that will actually help you to change, and that’s where the Head Trash Clearance Method comes in. This is a simple tool, that you can use as much as you want to tackle the aspects of yourself that are holding your back from experiencing clarity, calmness and contentment in your life.

What’s included in the Head Trash Clearance Method Course?

This online course is a collection of videos, audios and PDF downloads that come together to teach you the 5-Step Head Trash Clearance Method including;

Overview video of the 5-Step Head Trash Clearance Method

In this video, I talk you through the whole thing. Some people find this enough. But if for whatever reason, you feel you need more, then don’t worry, there’s more!

1 video for each step

I’ve created 5 videos that dive down deep in each step so that you fully understand what to do. And because each video is separate, you can just go to the video you need, when you need it.

Head Trash Clearance Prep Book

This prep book has been created to help you to think through your head trash and unpick it. In it I go through many of the questions that I would normally go through with my clients. Some clients have even told me that going through this book has helped them to shift stuff!

2 videos of me clearing head trash

If you’re the type of person who needs to see something being done to really get it, then I’ve got your back! In these two videos you can watch me using the 5-Step method on two different pieces of head trash so that you can see how it’s done. I’e picked really common things that affect most people so you might want to follow along if you want!

Explainer videos

Over the years I’ve been teaching the Head Trash Clearance Method, I’m always getting questions from people asking WHY? Why do we have to do it this way? Why am I doing that? What is the reason for this bit? etc etc. The truth is you don’t need to know the reasons why to get great results, but knowing some of these answers can certainly help you to apply the technique better. So, as part of this online training, I’ve created a bunch of videos that answer all the questions I usually receive. These videos explain WHY we do what we do as part of the Head Trash Clearance Method so that you can use it more effectively

Bonus audios

Included in the program are also lots of audios where I talk about applying the method to various types of head trash. By the time you’ve finished, you’ll be so well-versed and confident you’ll be raring to clear your stuff.

Here is a quick tour inside the course

Praise for the Head Trash Clearance Method

The head trash clearance method had such a profound effect on my pregnancy. 

Before my pregnancy, I thought an elective c-section was the way to go. I am the biggest wimp when it pertains to pain and I didn’t think I could cope with a natural birth. Your podcast opened my eyes up to an entirely new way to view natural birth. In spite of having a new view of birth, that didn’t change that I still had underlying and deep rooted fears.

This is where the head trash clearance method saved the day.

Using your videos I began working through each fear. By the time I was done I no longer felt this deep rooted fear that engulfed my mind and body. Instead, I felt light. I could acknowledge the previous fear without any associated emotion. It became the same as making any generic statement such as “I’m going to wear white socks today”.

What’s even better is that I didn’t have to set aside hours upon hours to work through my fears. When a fear popped up during my pregnancy I spent about 5-10mins using the head trash clearance method & the fear was goneIt was incredibly empowering to know I could successfully rid myself of a fear in such a short period of time. 

As my birth approached I felt at peace and excited to meet my daughter. With my fears cleared I knew I could handle anything that came my way.

My birth was incredible. Challenging? Definitely. But full of love. I never had an ounce of fear the entire time. I was able to completely relax into every contraction and every stage. I progressed quickly and after 7 hours of active labour, including 12 minutes of pushing, I had the most beautiful baby girl in my arms. Not bad for a first time mama who once wanted to have an elective c-section!

The head trash clearance method was pivotal in allowing me to have such an incredible birth. It allowed me to give myself and my daughter the type of birth I dreamed of and I am eternally grateful.


I think that anyone with specific fears that hinder them from living their lives to their fullest potential can benefit from this program. They need to know that it IS possible to face your fears head-on, neutralize them and obliterate them. I honestly couldn’t believe it!

I figured I would need months or years to undo these deep-seated fears of mine, but in applying Alexia’s techniques that was not my case at all.


It’s weird how well the clearance method works because it doesn’t feel that you’re actually doing anything… in the end when you ask yourself ‘how do I feel about this fear?’ you’re like “Meh!” Tora

I learned so much about myself while using her 5 Step Head Trash Clearance Method. I never would have realized the amount of control I have over my own mind if I hadn’t used Alexia’s extraordinary methods.

Thank you for sharing this information with the world. It has truly impacted mine in an immensely positive way.


 Buy the Head Trash Clearance Method Course

Head Trash Clearance Method Course
Learn how to clear your negative thoughts, feelings & emotions quickly & easily.
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